Most preferred is the head of garlic that is firm and has tight clustered cloves. The bigger the cloves the better the chances of growing high-quality garlic. There are three main varieties of ...

If a recipe calls for a clove of garlic, make sure you're not using the whole head. Garlic is an edible bulb from the lily family and its pungent flavor is a staple ingredient in many cuisines and ...

The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...

“The garlic was provided at a dose of one clove/day,” explains Prof. Gardner lead author on the study. Considering recent papers saying garlic can provide cardiovascular benefits, has Gardner ...