Thankfully, psychologist Lowri Dowthwaite-Walsh shared some proven methods to give your brain a leg up in dealing with ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life ... For more, see How to Find Happiness. Happy people live with purpose.

Very active people (more than 300 minutes of activity per week) were 52% more likely to report being happy. Optimism means ...

How does baby feel now? Baby's feeling good. She's feeling good? Okay. How's Harry feeling now? Happy, because I gave him a really good cuddle Thank you. You made him smile. Teddy's are good for ...