Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...