A guide to sauna etiquette for Londoners... here's how not to embarrass yourself - With the opening of two new public saunas ...

After several months, I was able to focus on a few top picks. This list will be updated as we continue further testing, but our top pick for the best sauna overall for 2025 is the Redwood Outdoors ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. We rounded up the best infrared saunas, so you can start to restore and refresh your body at home.

The benefits lasted far beyond the 20 minutes she spent in the sauna. 'I was pain-free for 12 hours afterwards,' she says. 'I slept through the night for the first time in years. I couldn't ...