A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...
Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...
When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...
A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...
You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...
Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...
Super Bowl Sunday is the day football fans gather yearly to cheer on the last two NFL teams left standing. It’s also a time ...
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