When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back ...

While states could switch to permanent standard time — as Arizona and Hawaii have done — Congress would need to change the ...

People often use the simple mnemonic spring forward, fall back to remember to ... "Lobbyists for the golf industry told Congress in 1986 that just one hour of extra natural light during the ...

As Daylight Saving Time begins this weekend, here are some reminders, including how our sunrise/sunset times change and what would happen if the clocks did not move each year.