Whether you need a quick breakfast on the go or an easy protein boost after a gym session, a smoothie is one of the easiest ways to get a complete meal in a snap, especially if you use our ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Stock up on frozen vegetables—instead of just frozen fruit—for your next smoothie. A bag of peas provides protein and fiber, as well as a subtle, earthy sweetness. Looking to get rid of some ...

Nobody wants to drink a warm smoothie. There are many ways to cool the drink, some better than others. Here's why you should ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

Frozen bananas chill the smoothie and help to make it extra thick and creamy. If you have a surplus of ripe bananas, or you make a lot of smoothies, keep a sealed bag of peeled and sliced bananas ...

I'm a smoothie enthusiast but I'm not good ... On my most recent trip, I picked up a $3.40 bag of Season's Choice frozen strawberries. Mama Cozzi's pepperoni pizza snacks taste more expensive ...

While you may not want to eat it on its own, you can remedy this unpleasant texture by blending it into your smoothie or puréeing it to make guacamole or salad dressing. When frozen, they’re ...