Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

Balancing exercises strengthen your proprioception, crucial for stability in the ankle joint. Begin by standing on one leg, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Small bones and large bones, jawbones and ankle bones, finger bones and foot bones and skulls. The bones belonged to strange creatures that lived a long time ago, before there were humans.

It is considered a synovial joint, which is the term used for an area where bones move against each other. The ankle joint ...

Strong lower limbs are required to achieve high standards of physical fitness, and walking is the best option to achieve it, said Minister for Transport and B.C. Welfare Ponnam Prabhakar.

Cuboid syndrome is a condition caused by an injury to the joint and ligaments surrounding the cuboid bone. The cuboid bone is one of the seven tarsal bones in the foot. Cuboid syndrome causes pain ...

An ankle sprain is less commonly caused by an eversion injury, where the foot turns outward and tears ... including a fracture (a break in the bone). Your provider may categorize your sprained ...