Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced SCFAs in the colon are generally acknowledged for their beneficial ...

Ferments are foods that have been transformed by the ... the growth of other specialist microbes that produce short-chain fatty acids. It is these fatty acids that scientists believe play a ...

Since the feast diet contained limited fiber, which contributes to the production of short chain fatty acids that T cells use in their metabolism, Siracusa’s team explored the effects of this diet on ...

The results showed that total SCFAs, total branched short-chain fatty acids (BCFAs), and isovaleric acid were significantly associated with incident T2DM (P < 0.05). Interestingly, gender-specific ...

In the mysterious realm of human gut and digestion, where trillions of microscopic organisms orchestrate our wellbeing, certain foods emerge as master ...

It is the presence of these very crucial and specific double bonds that allows these fatty acids to play important roles in our bodies. Any long chain omega ... Their very short half-lives means ...

Omega-3 fatty acids have been linked to many health benefits. In particular, they may help promote brain and heart health, reduce inflammation, and protect against several chronic conditions.

This collection explores what aquatic foods can bring to the table ... the seven nutrients assessed (omega-3 long-chain polyunsaturated fatty acids, vitamins A and B12, calcium, iodine, iron ...