“It is generally the case that people’s diet is very fiber poor, and that means their microbiome is not being fed properly and cannot make as many short-chain fatty acids as it shoul ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced SCFAs in the colon are generally acknowledged for their beneficial ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

The types of saturated fats include: The foods you eat have different amounts of short-, medium-, long-, and very-long-chain saturated fatty acids, which can have various effects on health.

Read it and wheat! We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended ...

Study: Short-chain fatty acid metabolites propionate and butyrate are unique epigenetic regulatory elements linking diet, metabolism and gene expression. Image Credit: Love Employee/Shutterstock ...