IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

It's often found in a variety of prepackaged foods and drinks. When used in moderation, caffeine is generally a safe way to boost energy, concentration, and athletic performance. Most adults can ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...

But the guidance on the most nutritious drinks to give kids ... non-sugar sweeteners and caffeine may contribute unnecessary calories to the diet and pose health risks. Over the course of five ...

But there are also synthetic forms of caffeine that are added to certain foods and drinks, including energy drinks. “Caffeine has addictive properties,” says Jamie Alan, PhD, an associate ...