We felt its deeper texture when rolling, but it was tricky to control when it came to targeting areas like the calves precisely. The dual-textured Gaiam Restore Deep Tissue Foam Roller is made of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When a tight calf strikes, you might be tempted to stretch it out using dynamic stretching movements, a sports massage or even by grabbing your foam roller. But doing so isn’t necessarily going ...

your natural response may be to bust out a series of calf stretches or reach for the nearest foam roller. But that’s not always the best remedy. “Oftentimes, a tight calf is barking at you ...