Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually ...

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at the University of Pennsylvania, for personal guidance but it "ended up ...