It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Medically reviewed by Suzanne Fisher, RD Combining fish oil and magnesium supplements may offer compounded benefits for ...

Fish oil is an oil extracted from the tissues of fish such as mackerel, herring, sardines, salmon, and trout. Consumed as a dietary supplement, either in liquid form or capsules, it has a high ...