Fish oil supplements come in different forms, including capsules, liquid, and gummies. However, not all fish oil supplements are created equal, and some may be more effective at lowering ...
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A typical supplement provides about 1,000 mg of fish oil, containing 180 mg EPA and 120 mg DHA, or about 300 mg combined. One teaspoon (5 milliliters) of liquid fish oil usually contains about ...
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