Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A new study suggests that adults over the age of 55 with too much "good" HDL cholesterol may be at a higher risk of ...

Good' (HDL) cholesterol, usually considered to be beneficial for health, may be linked to a heightened risk of the serious ...

Good (HDL) cholesterol may raise glaucoma risk, while ‘bad’ (LDL) cholesterol could lower the risk of vision loss from ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?