Doctor says ditch fad diets for sustainable weight loss tips
Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...
IFLScience2d
Man Develops "Yellowish Nodules" And Soaring Cholesterol Level On High Fat "Carnivore Diet"
A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
It’s Nice That10h
Jay Darvishian’s fashion exhibition identity defies Eurocentric ideals
Responding to the theme of decolonisation, the designer developed a visual system rooted in nature and intuition for an open ...
New York Post15d
I’m a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits
It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a challenge known as Dry January. Taking a break from booze can improve your physical and mental well ...
KTVZ14d
100 years of fad diets: Experts weigh in
Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...
The Independent2d
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From grapefruit-fuelled dreams in the 1920s to the keto craze of today, let’s take a look at the wild world of fad diets. 1920s-1930s: The grapefruit diet – the original ‘quick fix’ The ...
Pacific Daily News8d
Wellness Wednesday: Are fad diets a good choice?
It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...