Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Of course, the best way to work with anxiety is through the help of a doctor, but still, these can help in a pinch. As someone who suffers from severe anxiety, these tips are the ones I've relied ...

Anxiety treatment can take place with the help of therapy or medication ... It is essential that people who are experiencing severe anxiety symptoms, such as a high heart rate, feelings of ...

Realize what you can control and what you can’t control. You can then also assess what help you need to feel less anxious to be able to handle the situation. Help from mentors, leaders in your place ...

Setting the mood, maybe in severe weather ... Another way to help storm related fear and anxiety is to be informed and ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

A new study has linked anxiety, severe depression ... and professionals can do to help lower the risks. These days, teens can never just step away from their social lives, said Brian Nolan ...