If you’ve ever had a UTI, a.k.a. a urinary ... or meditation, could help patients with bladder pain. (Here are seven simple mindfulness exercises to try.) “People really underestimate the ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Postmenopausal women are at risk of UTIs because of low estrogen levels. Estrogen may help protect the vagina and urethra from an overgrowth of E. coli. When estrogen decreases during menopause ...