It’s a scale of 0–10, which corresponds with your feeling of breathlessness when you exercise. If you’re lying on the couch, you’re coming in at around, er, 0. If you’re putting your ...

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of life step by step.

These recommendations were empirical: as most chronic diseases are associated with functional changes resulting in an impairment of physical performance, exercise in this group of patients may ...

A little more than 35% of people with persistent long Covid reported that they experienced post-exertional malaise even in ...