Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Pregnancy exercise in the first trimester If you were active prior to pregnancy, you can generally carry on exercising as you did previously in your first trimester, provided you stick to a ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

What Is the First Trimester of Pregnancy? The first trimester is the ... Cut out alcohol and cut down on caffeine. Keep up your workout routine, but listen to your body. You may need to change ...

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm ... Participants were originally deemed eligible for this investigation if ...

Pelvic floor exercises are so important during your entire pregnancy. Starting in the first trimester, make it a habit to do kegels a few minutes each day. You can do them anywhere — sitting on ...

As well as shaping up your body, certain exercises adapted for pregnancy can also help make childbirth easier. Here, we look at four different types of exercises ideal for during and after pregnancy.

Keep abreast with the latest news related to Pregnancy Exercises there are 1586 news items on Pregnancy Exercises that covers updates, breakthroughs and in-depth reports. We provide you with a ...