Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

No way am I showing you that pose. We're gonna be talking about pooping. The culprit, your poop position. Some sources think we've been doing it all wrong-- I mean wrong-- this whole time.

Current resolutions typically involve exercise, weight loss and saving money. Well my 2025 resolution doesn’t fit any of those categories. The only reason I even chose to make one this year is ...