Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

No way am I showing you that pose. We're gonna be talking about pooping. The culprit, your poop position. Some sources think we've been doing it all wrong-- I mean wrong-- this whole time.

Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start ...