He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Adding a drop of eucalyptus oil to your morning skincare routine can help invigorate and shield your skin from the day's ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Rosemary is commonly found as fresh or dried leaves and is used in various recipes. Rosemary's benefits have been touted for ...

Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

one does not have to use essential oils in a spiritual context to enjoy their medical benefits. Is There a Time When Essential Oils Should Not Be Used? As with a lot of things in life, more of ...