Stress-related sleep anxiety is a significant cause of sleepless nights. Stress or anxieties in your daily life directly ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Using lavender oil as part of a pre-sleep routine could benefit individuals who experience anxiety-induced restlessness at ...

With March marking National Sleep Awareness Month, I've found a product that makes a real difference to my quality of sleep – ...

As research reveals that two thirds of women in the UK admit they struggle to get good sleep, here's one product that's ...

World Sleep Day today has prompted housing experts to share practical advice to improve sleep quality for renters ...

Aromatherapy is the practice of using essential oils extracted from plants to promote relaxation, reduce stress, and improve ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Chamomile oil has a gentle and calming effect, which is ideal for sensitive skin types. It reduces inflammation and ...

and improve sleep quality. How can the purity of lavender essential oil be verified? One way to verify the purity of lavender essential oil is to look for oils that are labeled as 100% pure and ...

The top essential oils for spring cleaning include eucalyptus oil (for floor cleaners), lavender oil (a gentle cleaner with calming properties) and lemon oil (a powerful cleaner). Use essential oils ...

While more research is needed, some people may find relief from psoriatic arthritis symptoms by adding complementary therapies, including essential oils like turmeric and lavender. Some essential ...