He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Adding a drop of eucalyptus oil to your morning skincare routine can help invigorate and shield your skin from the day's ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Coriander essential oil, derived from the seeds of the Coriandrum sativum plant, has long been used in traditional medicine ...

Cedarwood oil is a natural and effective remedy for those looking to improve hair growth and density Read ahead to know more!

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

The immune-enhancing benefits of honeysuckle oil can supercharge your morning routine, helping you stay healthy during cold and flu season. By simply adding three drops of honeysuckle oil to your ...

Essential oils are highly concentrated extracts distilled ... higher-quality trials are necessary to better understand the possible health benefits of tea tree oil. Tea tree oil is strong.

But you can add its extract to your food, tea, or drink to enjoy its citrusy taste or potential health benefits. Bergamot is also commonly used in supplements and as an essential oil. However ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in ...