BBC16 天
Eat the peel: Why you might be throwing away the best bit of your fruit
candied peel, a glass of juice and the orange syrup. An added bonus is that my kitchen smelled incredible – infused with a ...
AOL1 个月
What Happens to Your Gut When You Eat an Orange Peel? New Study Explains the Benefits
But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that could actually be eaten. Plus, you’re not just tossing away a snack ...
Health on MSN1 年
Can Eating an Entire Orange—Peel Included—Really Help You Poop?
Some social media influencers are claiming that eating an orange (with its peel) topped with cayenne pepper and cinnamon can ...
Get Surrey4 天
The actual way to eat an orange according to science - and it's not what you think
No, not the orange peel - although you can use that for baking ... which help reduce inflammation and eating it protects cells from oxidative stress, lowering the risk of chronic diseases.
AOL1 个月
The Healthiest Part of the Orange Might Be the Part You're Throwing Away, According to Science
But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that could actually be eaten. Plus, you’re not just tossing away a snack ...