Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Some social media influencers are claiming that eating an orange (with its peel) topped with cayenne pepper and cinnamon can ...

But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that could actually be eaten. Plus, you’re not just tossing away a snack ...

But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that could actually be eaten. Plus, you’re not just tossing away a snack ...

No, not the orange peel - although you can use that for baking ... which help reduce inflammation and eating it protects cells from oxidative stress, lowering the risk of chronic diseases.

It offers a combination of sweet, tangy, and spicy flavours. When eating oranges, most of us toss the peels without a second thought. After all, what could they possibly be good for? But did you know ...

NHS surgeon Dr Karan Raj, who penned This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better, shared advice with his 5.3 million TikTok followers, explained: "When eating an ...

candied peel, a glass of juice and the orange syrup. An added bonus is that my kitchen smelled incredible – infused with a delicious orange aroma. Eating a pineapple always feels so wasteful.