The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...

Now that it’s National Chocolate Month, it’s a good time for everyone to make sure their relationship with chocolate is ...

data to confirm this link. Scientists at Missouri University even gave spot-prone subjects chocolate to eat and observed their skin for the next week - with no effect. Nutritionists say that ...

If I were to confess my worst habit, it would unquestionably be eating chocolate. I've got a serious sweet tooth and decided to go cold turkey to see if I could kick the habit. Over the Christmas ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Chocolate isn't something we'd typically associate ... maintaining a balanced diet is key to good health. This means eating a variety of fruits, vegetables, proteins, fibre-rich foods and good ...

While nobody should overindulge when it comes to sweet treats, eating one specific type of chocolate could be good for your health. Apparently, it can even boost your brain function. As National ...