Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Actually having a list of small "to-dos" makes any lofty resolution more doable and establishes firm habits over time. However, just like with any goals or new habits, there will be slipups.

With a bendable monitor you can adjust the curvature to better suit your viewing needs, be that watching from up close, far ...

Instead, try shifting your mindset from resolutions You are more likely to ... short term objectives that feel like they're much more doable and we start to see progress, that progress keeps ...

An expert astrologer explains the reason your resolutions are unlikely to stick this year. Greetings, Star Seeds; we’re three weeks into the New Year, and many of us are struggling to make and ...

Yet, attempting to accomplish a new year's resolution or goal is doable. The suggestions are to start small, add grace, and not expect perfection. So, instead of vowing to lose 100 pounds in a few ...

It’s that time of year when you push yourself to get it all done before the holiday parties, travel and the turn of the new year. This coming “new” year, challenge yourself to try a unique ...

Because most resolutions are built on shaky foundations ... It’s about building confidence and momentum by achieving doable tasks. Each small win creates a ripple effect that strengthens ...

Mark Travers writes about the world of psychology. For many, mid-January is the time of year when all motivation for our resolutions goes out the window. By the second week of the year ...

Yet, attempting to accomplish a new year's resolution or goal is doable. The suggestions are to start small, add grace, and not expect perfection. So, instead of vowing to lose 100 pounds in a few ...

But freeing up $300 a month by spending less eating out and on alcohol? That might be doable." All financial resolutions start with getting a handle on where your money is going. That's how you ...

Instead of the same old unrealistic resolutions, we have two totally doable habits to help bring a more positive you into the new year. Here's how. Start each day with an affirmation. This is a ...