If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Hi Youtube Fam! In this video, I talk to you about what I eat in a day on my 1575 cal diet, my nutrition goals, and my ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Weight loss is a journey that demands consistency, but it’s crucial to avoid these mistakes that could be undermining your ...

Nora Fatehi turns 33 today. From dance workouts to hydration is the key, check out the diet and fitness secrets inspired by ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she ...

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned ...