This happens thousands of times a day—which is why it’s important to optimize the action and to do that, you need some ...

“The diaphragm is a skirt steak the size of a ... Using belly, take a deep breath. Slowly release breath through mouth in a steady stream for as long as you can (at least 10 seconds).

When project officials requested the release of Rs 2,700 crore to maintain ... Meanwhile, the construction of a new diaphragm wall for the Polavaram project began on January 18, marking a ...