Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy eating easy (even when dining out!). "People with type 2 diabetes experience high ...

Kelly Wood, MD, is a board-certified endocrinologist with a special interest in osteoporosis and metabolic bone disease. Many factors can affect your blood sugar levels. One of them is nutrition.

For some people, a healthy plant ... a hallmark of plant-based eating, kept things moving smoothly and reduced bloating. Research has found that when people with diabetes consume a high-fiber ...