A well-known health expert and author, Dr Eric Berg recently shared a four-ingredient smoothie recipe he believes can help ...

Discover Miranda Kerrs secrets to staying fit and radiant at 41 From detox rituals and nutritious meals to simple fitness ...

Enjoy with a frozen fruit to chill it for those hot sunny days. Detox smoothie Although it looks crazy green, it tastes nothing like it looks. It’s extra fruity and the best part it is ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Lemon is packed with vitamin C, helps flush out toxins, and stimulates digestion. Drink this first thing to boost metabolism ...