Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Help is out there, and the psychological therapies for anxiety and panic attacks are very effective indeed.

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

This study reports on early developmental events and family background of patients with panic anxiety disorder (PAD) admitted to an anxiety disorders treatment clinic serving a disadvantaged urban ...

Anxiety can escalate to a full-blown panic attack and could lead to making ... I’m not sure about others who deal with ...

While juvenile anxiety in all its forms, from mild worry to debilitating panic attacks ... with anxiety knows it can be difficult to deal with as an adult, but for a child encountering it for ...

The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...