Due to its anti-inflammatory effects, cod liver oil is often recommended for people suffering from arthritis or joint pain.

Professor Bruce Caterson of Cardiff University studied the effects of cod liver oil on damaged cartilage taken from 12 arthritis sufferers who had knee replacement surgery. 'The study demonstrated ...

High amounts of omega-3 fatty acids in cod liver oil have been shown to improve cardiovascular health by reducing triglycerides (a type of fat) in your body. Limited studies show the effects of ...