While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise. Physical activity is critical, partly because it releases endorphins ...

Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

In a recent podcast episode of "Rise ‘n Shine" posted on Jan. 30, Singaporean actor Ryan Lian opened up about his mental ...

Read on to learn more about the relationship between loneliness and depression, as well as tips for coping with loneliness and when to speak with a doctor. Yes, there may be a link between ...

SAD can seriously impact your daily life, so don't ignore it. If you're symptoms that aren't helped by the advice in this ...

Living with seasonal affective disorder isn't easy, but there are ways to cope with the condition. There are also ways prevent SAD from impacting your quality of life during the colder months.