While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

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Here are a few easy self-care ideas you can try right from the comfort of your home to get through this quarter!

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

In a recent podcast episode of "Rise ‘n Shine" posted on Jan. 30, Singaporean actor Ryan Lian opened up about his mental ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also ... journaling can help reduce anxiety, depression, and feelings of distress.

Living with seasonal affective disorder isn't easy, but there are ways to cope with the condition. There are also ways prevent SAD from impacting your quality of life during the colder months.