Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...
Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...
It just makes sense that there’s some anxiety there.” For those who struggle with flight anxiety, she recommends carefully watching your thought process and tendency to avoid. “The more we ...
dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...
Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...
Ariana Grande is opening up on dealing with grief, depression, anxiety and PTSD, and how making music “saved her life.” ...
Sweetener' arrived after the deadly 2017 bombing at Grande's Manchester concert and shortly before the 2018 death of her ...