Microsoft Start Health Fitness on MSN1 个月
Neck Pain From Pc Use? Unwind With This 3 Min Neck Stretch.
This 3 minute video guides you through a upper body movement with a neck stretch, shoulder rolls, and gentle breathing to ...
“Now, the number of [people I see about] neck problems is rising because of excessive smartphone usage ... which results in neck and shoulder pain. Holding the body in this posture for ...