While drinking coffee can spike heart rate and blood pressure, research has found that moderate caffeine consumption can be heart-healthy. Here's what you need to know about caffeine and your heart.

Let's take a look at what the experts say about caffeine consumption, as taken from Peloton the Output and Fortune Well. It has become common knowledge that consuming caffeine can alter our bodies in ...

Safe limits of caffeine consumption are still being studied, but data suggest that most healthy adults can safely consume up to 400 milligrams per day; pregnant women, up to 200 milligrams ...

“For healthy adults, caffeine consumption is relatively safe, but for some vulnerable populations, caffeine consumption could be harmful, including impairments in cardiovascular ...

(See the chart at the bottom of this article to ... Previously, studies have linked high caffeine consumption (more than 200 mg a day) to babies being small for their gestational age or at risk ...