If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Because CBT is present-focused and pragmatic, some people begin to feel relief from anxiety symptoms early in the course of treatment, which typically involves 12 to 20 sessions lasting up to an hour.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

Understanding your anxiety and recognising the route of where it's coming from will be essential in finding a way through. Please see your GP, who can discuss options with you. They can offer you ...

CBT covers a big area, from PTSD to health anxiety and OCD, each of which requires skill in managing “I have a fundamental ...

R esearchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral therapy (CBT) ...

This includes counselling and cognitive behavioural therapy (CBT). The therapy will be adapted to each person ... There is evidence that having talking therapy over several weeks may reduce depression ...

UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

and the combination of CBT and medication is often needed to optimize treatment. Anxiety disorders have historically been considered a problem of childhood and early adulthood, with a peak onset ...