Chronic and pathological (refractory) breathlessness is debilitating for millions of people in the UK. Despite attempts to define breathlessness to capture its complex subjective nature (ATS statement ...

It’s a scale of 0–10, which corresponds with your feeling of breathlessness when you exercise. If you’re lying on the couch, you’re coming in at around, er, 0. If you’re putting your ...

This type of breathing enhances oxygen intake and helps regulate your breath, reducing feelings of breathlessness. Try this simple exercise: Inhale deeply through your nose for a count of four ...

With stamina you have a slower more powerful heartbeat and will be able to cope more easily with prolonged or heavy exercise. Strength: You need well toned muscles to give you the ability to do ...

Heart health is a significant concern in the UK, with approximately ... way that makes you warm and slightly breathless, is ...

You can learn more here about how COPD affects breathing and which exercises and techniques can help improve it. There are several ways to measure breathlessness. Many healthcare professionals use ...

Singing sessions at a Ben Rhydding church are aiming to show that exercising the vocal chords is "a powerful tool for health ...