In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

The butterfly technique initially developed from breaststroke, when swimmers would recover their arms above the water instead of beneath it. Butterfly became an independent stroke and made its Olympic ...

The most important thing about breaststroke is to keep you body level at the surface. This means that both of your shoulders need to be in line and your hips also need to be flat in the water. Now ...

Now it is time to get it all in the right order. You will finally have cracked the basic breaststroke when you get all of the actions put together in the right order.

If the freshman swimming team were as strong in every position as it is in the breaststroke and the sprints, it would have no trouble completing its season undefeated. So far this year ...