Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

The Oxytrol for Women (oxybutynin ... and limit fluids before bedtime. Exercises to help control bladder function can help—timing urination at regular intervals and holding it for progressively ...

O lder women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Researchers are suggesting that for elderly women suffering from urinary incontinence pelvic floor muscle exercises might prove to be a boon. Researchers are suggesting that for elderly women ...

Women who suffer from stress urinary incontinence (SUI) worry about coughing, sneezing, even laughing in public for fear of having an accident. For some the fear of embarrassment is so great that ...