Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Are sleeping pills a good idea? It depends upon the reason that you are using them. Uh, and it depends on how they've been prescribed for you. So sleeping pills, there are several different groups ...

This system plays a crucial role in removing harmful waste products from the brain, a process essential for mental health. Now, a Danish study led by postdoc researcher Natalie Hauglund from the ...