The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...
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There’s 1 big thing that working Americans fear more than dying, survey says — here’s what it is and 3 easy steps to destroy the fright completelyThinking about the end of life isn’t exactly pleasant, but there’s a bigger fear among Americans: running out of money. A LiveCareer survey found that 61% of those still working are more ...
Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...
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