RELATED: The 15 Healthiest Yogurts on Grocery Store Shelves Make better eating choices every day ... The 17 Best Low-Sugar Yogurts on Grocery Shelves How To Use Honey to Enhance Yogurt for Better ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt ... best foods to eat in the morning can help curb hunger and kick-start a person’s metabolism for the day.

Chobani may have won over New Yorkers with its Greek-style yogurt, but most have yet to adopt the Mediterranean custom of serving it in a savory way. Sohha’s founders aim to change that with ...

And what we eat has a major influence. Leeming shared four ways she adds fermented foods to her daily diet. Using kefir instead of yogurt Kefir is a fermented milk drink similar to yogurt but ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy ... recommends that Americans eat only about 50 grams of sugar total per day, and the most recent dietary guidelines suggest ...