A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

“While that additional choline can come from food sources ... experts agree that the best approach for pregnant women is one that emphasizes eating a variety of fruits, vegetables, whole ...

Raw or undercooked foods have the same risk -- they can make you ill. And while cooked fish can be a healthy part of your pregnancy eating plan ... But your best bet is to skip it completely ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

It has been announced that if you're pregnant or considered otherwise vulnerable you should now avoid eating ... avoiding foods that may be harmful. You needn’t feel deprived during these ...

there are some foods pregnant women should avoid because they may be harmful for both, the mother and the baby. During pregnancy it is recommended not to eat raw fish and bad boiled fish because ...