When I first saw a Birch Aquarium Instagram post showing students doing yoga on its deck with a gorgeous sunset view, I was ...

Finding balance Anantara Koh Yao Yai Resort & Villas I woke up excited for sunrise yoga on the beach, but it poured ... I ...

Finding balance Anantara Koh Yao Yai Resort & Villas I woke up excited for sunrise yoga on the beach, but it poured ... I could fully embrace the peace and flow of the practice.

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness instructor Frances Flores, these movements will tap into the brain-gut ...